The Challenge is in effect and going strong! Several of you did your weigh-ins on Monday and are seeing positive results. We would like to congratulate those that are sticking to the program and reaping the benefits. We would also like to encourage those that may not be doing so well to take full advantage of the program. If your meal plan is not working out for you please let us know so that we can do some adjustments. We are here to assist you in achieving your fitness goals, but we need your help, commitment and drive in bringing it all to fruition. There is still plenty of space and time available to join the Challenge. Stop by today to reserve your spot!
We will be having an additional 30 minutes of class on this Thursday, April 16th for all Challenger participants immediately following our regularly scheduled aerobics class.
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