Thursday, August 20, 2009

Amended schedule next week (We will be closed on Wednesday the 26th and Friday the 28th)

While Bonita goes on a much needed vacation next week, everyone will be in Tina’s very capable hands. If you have not been to class lately, you are missing out on a treat! We have been working with the exercise balls extensively. We will continue to work with them next week, so if you have a ball at home that you are used to working with please bring it in. The routine is more effective when you have a ball that you are used to working with and is size appropriate, but of course there is equipment at the center available for your usage. We look forward to helping you to reach your fitness goals.

3 comments:

  1. The fitness tips for motivation we've been discussing can be very powerful if you use them. This means you have to answer to all these people when they ask for a report. Visit a Dermatologist: If you are facing any chronic skin problem like pimples, acne and blemishes then consult a doctor at first place before going to a beautician.

    Feel free to visit my web page; http://fitnesstipsonly.com/post/41349685569/get-that-spark-back-12-ways-to-improve-your-sex

    ReplyDelete
  2. Anyone who needs a new idea to stay motivated should definitely try
    this. It will help the prospective health and fitness aspirant keep pace
    with the ever evolving world of fitness. Nothing is more motivating than seeing physical proof of results.


    My blog - please click the next site

    ReplyDelete
  3. Education is not about memorizing and getting the degrees in hand.
    The ultimate online news source that covers news,
    travel, money, sports, life, technology and weather.
    Indian business news tells about the facts that Indian market is most preferred by
    the foreign investors and also about various other factors like quick population growth, high
    economic growth, English knowledge etc.

    my blog post; Latest Daily News

    ReplyDelete