We can do it!

We just completed our first week of work out sessions in the New Year. It was wonderful to see so many new faces, but we were delighted to have our regulars return that began this journey with us in October. This year we'll offer weigh-ins, body measurements and photo documentation to give you an accurate assessment of your progress. We are excited about these additions that will assist in helping you to obtain your goals. We are here to help you on your journey. This forum will allow you to communicate with your peers and assist in giving us the necessary feedback to continue to provide you with the tools that you will need to succeed. Please leave us a comment and let us know you were here.