Wednesday, January 28th

Once again we will be closed due to the weather, but don't let that stop you from exercising. Pull out some of those old exercise tapes that you have. Or, better yet go outside and play in the snow by having a snow ball fight, building a snow man or shoveling the walkway. Depending upon your weight, you can burn over 500 calories/hour doing these activities. We hope the roads will be clear enough by tomorrow to resume class.